Amount of Choline, total in Candies, sweet chocolate

Sweets

In 100 g (Grams) of Candies, sweet chocolate there is 29.9 mg of Choline, total. Change amount

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, sweet chocolate.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Candies, sweet chocolate is a type of Sweets. The most significant nutrients in Candies, sweet chocolate are listed below.

Water	0.5 g	0.5%
Energy (calorie)	507 kcal
Energy (joule)	2120 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	34.2 g	34.2%
Ash	1 g	1%
Carbohydrate, by difference	60.4 g	60.4%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	51.48 g	51.48%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.76 mg
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	147 mg	0.15%
Potassium, K	290 mg	0.29%
Sodium, Na	16 mg	0.02%
Zinc, Zn	1.5 mg
Copper, Cu	0.574 mg
Manganese, Mn	0.494 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0 mg